10 Ways to Keep Teeth Strong and Healthy Before Age 4

10 Ways to Keep Teeth Strong and Healthy Before Age 4

Children are highly susceptible to dental problems, especially tooth decay and tooth loss. As parents, it’s worrying to know that your child may not even have all baby teeth intact by preschool age. However, here are a few ways to keep your children’s mouths healthy and filled with pearly white teeth until age 4.

1. Don’t introduce sweets early.

Children start to love sweets and candies once they get a taste of them. If you don’t let them eat sweets at an early age, they will be less likely to have a fondness for these foods as they get older.

2. Start with dental hygiene right from the first month.

Some parents think that dental care is only important when a child already has teeth, but this is actually a misconception. Massaging your infant’s gums and letting your baby chew on a teething ring even in the first few months of life will have a significant impact on their teething process. They will experience less pain and teething symptoms once their baby teeth erupt.

3. Always use age-appropriate toothbrush.

Infants have their own version of a toothbrush in the form of a finger toothbrush. This is the best to use during the first year of life because it’s made of silicone and doesn’t hurt your baby’s soft gums. Toddlers aged 1-3 also have their own toothbrushes, usually with small heads and soft bristles. Using the correct toothbrush not only optimally cleans your child’s teeth but also makes brushing more comfortable.

4. Control your child’s food intake.

Apart from sweets and candies, many other foods can cause tooth decay like junk foods, chips, soda, syrups and other foods. Don’t let your child eat too many of these processed and junk foods because they are usually filled with sugar and acids that deteriorate the teeth.

5. Make dental hygiene fun.

Making brushing time a game that you play every night will encourage your child to practice dental hygiene regularly. You can create different activities to keep your routine interesting.

6. Early education goes a long way.

Preschoolers love to learn new things, and teaching them all about their teeth will definitely pique their interest. They will remember this until they grow old. Teach them all about teeth, how they work to chew food and how important it is to keep them healthy.

7. Teach your kids to drink water.

Water neutralizes acidity and promotes remineralization of teeth. Children don’t usually like to drink water because they have other beverages like fruit juices which are often filled with sugar. If you teach your kids to drink water more than other beverages, they will carry this practice as they grow.

8. Keep your child’s diet well-balanced.

Foods of all varieties can contribute to dental health. Meats provide phosphorus and magnesium that are essential for tooth enamel mineralization. Milk, cheese and dairy provide calcium and vitamin D. Green leafy vegetables also have calcium that strengthen teeth.

9. Get topical fluoride regularly.

Topical fluoride is usually given by pediatric dentists as early as the first eruption of tooth, around six months. This is necessary because children’s toothpastes don’t have fluoride and kids don’t have any other sources of the mineral except in tap water. Fluoride is vital in keeping the teeth healthy, especially at a young age.

10. Make it a point to visit the dentist every six months.

Making dental care a family appointment will bring awareness to the entire family. It also will keep your child from fearing dentists or dental check-ups. Your children will have better dental health as they grow because they are being closely monitored by a professional.

Getting early care and treatment for the teeth dentist in Auckland can preserve your children’s teeth into their adulthood. All you need is the right resources and professional guidance, and your kids will be safe from early tooth decay.